The Case for Working to One Track and One Track Solely

My single-song routine and my operating profession began collectively in the summertime of 2003. I used to be 19, and I hoped Bruce Springsteen’s “Thunder Street” would encourage my unathletic physique to maintain repeating the half mile from my mother’s home to the primary highway and again. I used to be instructing myself easy methods to run utilizing the run/stroll technique, and I figured if the music may get me by way of the primary couple of minutes of the run half, it may get me by way of the subsequent (and the subsequent and the subsequent). Each time the music hit its glissando (the important thing swipe) on the 3:50 mark—“It’s a city stuffed with losers and I’m pulling out of right here to wiiiiiiiiiin”—I began it over. And it labored: I stored operating, for 20 years to this point.